Sunday, October 11, 2009

5 Tips for Your Pregnancy and Your Hair

Some pregnancies are easy and others are rough due to nausea and other implications. So pregnant mothers may tend to have a hard time with their hair if there are other problems. Some women experience full gorgeous hair with their pregnancy and others see their hair fall out due to hormonal changes. Whichever the case may be, your hair is one thing that will make you feel good as you go through the pregnancy. This is the time when you should treat yourself to relaxing times at your salon.

Here are some guidelines:

Lawrence’s 5 Tips

1. Eat right and stay healthy and fit. Your hair needs all the nourishment it can get during this time.

2. If you experience hair loss, during or after, don’t freak out. It may be normal for you. You may want to increase your proteins, and eat foods enriched with higher omega fats found in cold-water fish, such as salmon. Check with your physician regarding dietary restrictions due to mercury.

3. You don’t have to stop coloring your hair when you are pregnant. There are other options. Get your hair colored in a foil method so that the color is not sitting on your scalp. You can also use natural colors from health food stores and bring them into you salon for application. However, these colors are not as successful in covering grey. There is a range of options of colors to choose from. Talk to your hairdresser and see what’s best for you.

4. Get your hair blown dry at least once a week to cut down on the stress of trying to look your best all the time. Let someone take care of you for a change. You’ll have plenty of time to be the chief caretaker!

5. Get your hair done as close as possible to your due date. Remember that the doctors are going to be looking at you from all angles. Moreover, sometimes husbands film the experience. So remember that your birthing will be on film forever. If you look your best going in, you won’t be embarrassed later.

This is a great time in your life. So take the best care of yourself now. And always consult with your doctor as to what salon services s/he may feel will be the safest for you.

Please let me hear your questions.

Lawrence

Lawrence@LawrencePitonza.com
www.LawrencePitonza.com

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